From Beginners to Veterans in the world of fitness.. Individuals allow themselves to easily focus on the many variables related to training which can actually be a huge distraction.. Distractions in any field keep you from understanding and making a real connection to information, the processing of information, and the application of information.. A major key to progressing ( which is a major key itself) Is to focus first on TECHNIQUE.. Mastering and applying best practices.. And then using variables to further challenge and measure progression.. Bruce Lee said:
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ParrishOwner and Founder of TTBFC..
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