Technique First

From Beginners to Veterans in the world of fitness.. Individuals allow themselves to easily focus on the many variables related to training which can actually be a huge distraction.. Distractions in any field keep you from understanding and making a real connection to  information, the processing of information, and the application of information.. A major key to progressing ( which is a major key itself) Is to focus first on TECHNIQUE.. Mastering  and applying best practices.. And then using variables to  further challenge and measure progression.. Bruce Lee said: 
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times... Becoming a master of technique is far more beneficial than simply adding variables without Purpose, Practice and Progression..
" Technique First, Variables Second "