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Mindset Is The Most Important Set

2/17/2020

2 Comments

 
Your approach to any task, situation, exercise or goal greatly effects the  outcome.. Your mind has the ability to wonder and be elsewhere ( allowing you to mindlessly go through the motions of a meaningful event) While your body is present.. Your mind also has the ability to focus in on a level so deep everything your body does is sharp, precise, and clearly above average... For instance a great baseball player can be in a long hitting slump and nothing they do seems to get  them back on track.. Practice after practice and still no change in their performance.. Usually, one of the issues is mentally something has changed, not their physical attributes.. They get into a routine of just showing up but not being completely present mentally.. It's not until they clear the mental block and get back to focusing on putting their greatest efforts in during every practice that they then began to dominate.. Now a hitting slump becomes a hitting streak... It's not the sets and reps alone or the time practicing a person puts in that  makes them successful.. It's their ability to consistently have a Powerful CONFIDENT Focused Mindset that allows them to SET themselves apart from others...
"MINDSET IS THE MOST IMPORTANT"
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2 Comments
liana link
9/6/2022 09:20:13 pm

thanks for info

Reply
TTBFC
9/6/2022 09:42:10 pm

Very welcome.. Get access to all of our Mind-Set quotes via our app.. Also look out for the upcoming book

Reply



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Since 1999 I have been suffering in silence with knee pain and severe arthritis to my left ankle. I shattered my ankle which resulted into having an emergency surgery adding a 9inch plate, and 14 screws to help repair my left ankle. I had a total of two surgeries within 8 months. I lost all hope to get my ankle normal again.

I tried every gym you can think of and even spent countless time and money on so called "trainers". They never once helped me the way this company did.

We discussed my injury and immediately felt and witnessed the compassion and patience. Parrish walked me through different exercises and gave me the knowledge to nurse my ankle back to health. He asked the necessary questions and created a unique routine to ensure and avoid another injury.

I got through the workout and yes it was a challenge but I would do it all over again. I just don't know why I waited so long to come !!!! Believe me the content other trainers gave me was never helpful.

My knee feels better my ankle does too. I cant thank you guys enough!
Keep up the great work!!
PS. I WAS SORE!!STILL SORE TODAY!!
April 26, 2018
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  • HOME
  • PLANS/RATES
    • Personal Training
    • Class Memberships
    • Online Training
    • On Demand App
    • CORPORATE WELLNESS
    • FIT CLUB CHALLENGE
  • MEMBER APPOINTMENTS
    • PERSONAL TRAINING
    • CLASS SCHEDULE
    • Massage & PNF Stretch THERAPY
    • DAILY FITNESS MINUTES >
      • Training Videos
    • Online Calendar
    • Online Locker
  • PHYSICAL THERAPY/SPECIALIZED SERVICES
    • Physical Therapy
    • Massage Therapy
    • PNF Stretch Therapy
    • Corrective Exercise
  • T.T.B.F.C. STORE
    • Pre Order Train The Brain And The Body Will Follow
    • Men's Apparel
    • Women's Apparel
    • Training Equipment
    • RESISTANCE BANDS
  • TTBFC BLOG
  • DAILY FUEL
    • MOTIVATION
  • NEW MEMBERS
  • TTBFC SEMINARS