Peace The OTHER SIDE OF THE COIN

5/2/2020

The Other Side Of The Coin:
When it comes to your goals, they should come from a place of positivity, creativity, freedom, clarity, joy, excitement and motivation.. Your goal should bring peace and joy even If something upsets.. So why is it that goals can sometimes become stressful, and have a negative impact on ones emotions and wellbeing.. I believe there are two basic types of goals. Goals of Aspiration and Goals of Aggravation.. Our goals of aspiration are the recognition of who we aspire to truly become, minus the distractions our negative influences of the world and others.. This peaceful space of recognition is your inner peace, your self love, and your power to become the best version of you.. On the other hand there are aggravated goals.. By definition Aggravation means an intesification of a negative quality or aspect... So naturally goals derived from being aggravated or upset activate a person's negative qualities.. One of those common negatives is stress.. If a person is aggravated when setting a goal they will more then like become aggravated while persuing the goal.. Stress is counterproductive to reaching any worthwhile goal.. Do not stress.. In the pursuit of your goals you must remain focused and happy never flip to the other side of the coin.. For more content visit www.trainthebrainfitclub.com
Also look out for our upcoming book which will be available the beginning of summer 2020

4 Comments

What Our Clients Are Saying

Since 1999 I have been suffering in silence with knee pain and severe arthritis to my left ankle. I shattered my ankle which resulted into having an emergency surgery adding a 9inch plate, and 14 screws to help repair my left ankle. I had a total of two surgeries within 8 months. I lost all hope to get my ankle normal again.

I tried every gym you can think of and even spent countless time and money on so called "trainers". They never once helped me the way this company did.

We discussed my injury and immediately felt and witnessed the compassion and patience. Parrish walked me through different exercises and gave me the knowledge to nurse my ankle back to health. He asked the necessary questions and created a unique routine to ensure and avoid another injury.

I got through the workout and yes it was a challenge but I would do it all over again. I just don't know why I waited so long to come !!!! Believe me the content other trainers gave me was never helpful.

My knee feels better my ankle does too. I cant thank you guys enough!
Keep up the great work!!
PS. I WAS SORE!!STILL SORE TODAY!!
April 26, 2018

"Real Clients Real Results"

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